Health & Fitness

2 Major Bridal Diet Trends For 2018

Everyone wants to look their best on their wedding day but there is particular pressure put on the bride. Photographers and videographers tend to follow the bride more than any other attendees and there is often more money invested into the bridal...

Four Problems All Newlyweds Face

When you’re newly married, it’s often hard to transition out of dating mode, especially if you’re living together for the first time. Issues that you either overlooked before or haven’t yet experienced are now making life...

Writing as Meditation: Thoughts and Ideas

Whether you are stressed or depressed, confused or anxious – writing can help. Are you going through some drama at work? Is your family driving you crazy with gossip and half-truths? Are you facing a big decision in your life? Whatever you are...

4 Ways Meditation Makes You More Productive

We’re all looking for ways to be more productive in our lives. To squeeze as much as we possibly can out of every 24 hour segment. However, counterintuitively, one of the best ways to increase your productivity is to loosen your grip. To lean...

Modern Fitness

When it comes to the fitness industry, there is always an ebb and tide in trends. While some of these trends fade away others are more sustainable. The latter also evolve based on what the latest philosophies, equipment, classes and exercise...